Shirodhara is an Ayurvedic method to restore vital balance to the mind, body, and spirit. Once you are relaxed with a head and neck massage, your therapist pours warm herbal oils, chosen to suit your personal mix of energies, gently over your “third eye” chakra. Meditate deeply or simply lose yourself in the sensation! The treatment concludes with a hair wash and dry, and a scalp massage. For details about dosha balancing and the oils we use, please ask at our spa for our Ayurveda notebook.